Making Emotions Make Sense. Episode 9 DiscussionRemoving an Emotional Attachment - Part 2 Integrating a Loss - How do I get over my sadness Ross & Rachel - Both are grieving their relationship Other feelings may come up while grieving a relationship. When do we let dreams go and process the loss of a dream. We don’t have a magic formula: Grieving the loss of a youthful appearance. Tragic Story: Video gaming became obsessively important. Grieving an emotional goal that you did not achieve. Summary