Grieving

Segments

Grieving Episode 30 min


Grief is in two parts. The first is loss. The second is the remaking of life.
— Anne Roiphe

Grieving Types

You don’t go around grief, you go through it.
— Nancy Reagan

Grieving - Mother

This clip is a good example of expressing empathy, understanding, and encouragement to a friend who is overwhelmed at the moment. Good friends are often touched deeply when one of them loses an important emotional attachment.

  • Attachment Type: Relationship

  • Running Time: 2:54 min

  • Type:

    • Heartfelt – The scene deals with personal loss and emotional vulnerability.

      Sad – It centers around the death of a loved character’s mother.

      Honest – The dialogue is raw and straightforward, expressing real grief.

      Supportive – Characters respond with empathy and care.

  • Curated into: 6,9,12

  • Languages: English

  • Segment Code: 1023A

  • Sources: The Big Bang Theory. S8E15, 2015

This is funny take on how we might miss doing a chore and have to grieve the loss.

Grieving - Chores

Running Time: 4:23 min

Type:

  1. Relatable – Viewers recognize their own experiences of emotional buildup behind “small” things like chores.

  2. Bittersweet – There's humor, but also an underlying sadness about misunderstandings that aren’t voiced.

  3. Tense – Beneath the surface-level conversation, there's emotional friction you can almost feel.

  4. Reflective – It nudges viewers to think about their own unspoken feelings and unresolved tensions.

Segment Code:

Curated into: Comprehensive

Sources: 3rd Rock from the Sun. S2E11

Grieving - Breakup

“All you can do, is let it hurt” These 8 words should become a meme! It is a fundamental truth that not only is letting it hurt all we can do; it is the best thing to do!

Type:

  1. Wistful – There's a clear sense of yearning for something lost

  2. Guarded – Emotions are hinted at but heavily protected.

  3. Bittersweet – There's a tug between humor and sadness.

  4. Frustrated – You feel the character’s struggle to express what matters.

Curated into: Comprehensive

Segment code:

Languages: English

Sources: Californication.

Long version

Includes more of the story line

Type:

  1. Melancholic – Sadness runs underneath everything, even when people are laughing.

  2. Raw – Emotions feel exposed and unfiltered at times.

  3. Deflective – There's constant humor and sarcasm used as armor.

  4. Lonely – Even in company, the characters feel emotionally isolated.

Curated into: Comprehensive

Segment code:

Languages: English

Sources: Californication.

Grieving - Goal or Cause

This is funny take on how we might miss doing a chore and have to grieve the loss.

Type:

  1. Validated – Viewers feel seen and understood in their hidden emotional challenges.

  2. Motivated – The clip leaves a strong push to move forward despite inner doubts.

  3. Grounded – It reminds viewers to stay connected to their emotions, not just their ambitions.

  4. Hopeful – The message fosters a belief that healing and success can coexist.

Curated into: Comprehensive, 6 hours

Segment code:

Languages: English

Sources: Gilmore Girls

Long Version

Type:

  1. Empowered – Dr. Gilmore’s reflections encourage viewers to see their own emotional wounds as sources of strength.

  2. Reflective – It prompts deep personal introspection about one's own journey and hidden challenges.

  3. Reassured – Viewers feel comforted knowing that doubt and emotional baggage are common, not isolating.

  4. Inspired – The candid message uplifts viewers to keep striving, even through inner struggles.

Curated into: Comprehensive, 6 hours

Segment code:

Languages: English

Sources: Gilmore Girls

Processing - Drug Habit

Description:  A funny and honest look at how difficult it is to process the complex feelings around an addiction.

Type:

  1. Heavy – The honesty about emotional coping mechanisms weighs meaningfully on the viewer.

  2. Compassionate – It encourages understanding, rather than judgment, of personal struggles.

  3. Raw – Emotions are exposed without defense, making the scene feel powerfully unfiltered.

  4. Introspective – Viewers are drawn inward, reflecting on their own coping habits and hidden wounds.

Curated into: Comprehensive, 6 hours

Segment code:

Languages: English

Source: Fraser S3Ep21, 1996,  Basketball Diaries 1995

Grieving - Father

Type:

  1. Resonant – Viewers feel the deep truth that power and vulnerability can coexist.

  2. Somber – The emotional stakes feel serious, highlighting the unseen toll of leadership.

  3. Respectful – It invites admiration for leaders who silently shoulder emotional burdens.

  4. Pensive – It leaves viewers thinking about their own hidden struggles and the emotional cost of responsibility.

Curated into: Comprehensive

Languages: English

Sources: Madam Secretary

Gatherings such as funerals have traditionally been a ritual to help people connect around their grief and to remember the deceased person which often triggers the feelings of loss.

The rituals around death and dying are varied in different cultures while all serving the same purpose of aiding in processing the death.

Unfortunately there are many people who can’t take advantage of the ritual because they feel embarrassed, or even shame, at showing emotion and tears. They may shut down hard, in different ways, in order to not let the sadness come up.

Grieving - Sports Injury

This clip is a good example of the complex number of feelings that can surface around a loss of important plans and potential.

It also, demonstrates how important it is to have a safe caring person to be with to be able to feel and express the depth of the grief.

Type:

  1. Tense – The emotional and social pressure is almost suffocating.

  2. Vulnerable – The characters' fears and doubts surface starkly.

  3. Gritty – There's a realness, an unvarnished look at ambition and fear.

  4. Heartbreaking – Dreams and reality clash painfully, and viewers feel the sting.

Curated into: Comprehensive

Languages: English

Segment code:

Sources: Friday Night Lights

Short Version

Type:

  1. Urgent – The emotional stakes feel immediate and high.

  2. Restless – There's a constant tension, an itch for something more that may never come.

  3. Defeated – Failure feels tangible, like a heavy weight on the characters.

  4. Empathetic – Viewers are drawn into the emotional storms beneath the surface.

Curated into: Comprehensive

Languages: English

Segment code:

Sources: Friday Night Lights

Grieving - Trust your Feelings

A funny example attempting to show that other feelings pop up and need to be felt in order to get to the necessary grieving.

Type:

  1. Contemplative – Encourages slow, deep reflection on personal losses and emotions.

  2. Soothing – The tone provides comfort, framing grief as natural and survivable.

  3. Intimate – Feels like a personal conversation rather than a lecture.

  4. Grounded – Reminds viewers that emotional pain is universal and deeply human.

Curated into: Comprehensive

Languages: English

Segment code:

Sources: Monk xxxxx, 30 Rock

Grieving - Many Attachments

This clip is a good example of when there are many emotional attachments in crisis at the same time.

It also demonstrates how being with loving, supportive people can allow all of the feelings to come tumbling out..

Type: Funny, Vulnerable

Curated into: Comprehensive

Languages: English

Sources: Family Ties S5E23,24

Grieving - Hobby/Career

There are many ways of defending against feelings of loss: covering the emotional pain with anger, blaming and belligerence, shutting down and becoming apathetic.

This is a good example of what keeps us stuck!

Type: Funny

Curated into: Comprehensive

Languages: English

Sources: School of Rock (Movie)

Grieving - Appearance

Aging gracefully is an ability a lot of people don’t have and they go to great lengths to maintain a more youthful appearance. This is a problem when we need to look a certain way in order to feel good enough.

Frantically having surgery, or trying other ways to maintain a younger look, is a defense against feeling not good enough and being afraid of rejection.

Type: Funny

Curated into: Comprehensive

Languages: English

Sources: This is 40, City Slickers, Death Becomes Her

Grieving - Social Media

When the removal of an emotional attachment needs to be grieved and we don’t understand this, or know how to do it, we may distract ourself to the point that the distraction becomes an obsession.

This is a behaviour that is driven by unresolved emotional pain that can be processed if this is understood, and there is necessary support to feel the grief and other feelings.

Acting-out feelings such as anger can lead to tragedy.

Sometimes we have enormous regret that we have to grieve.

Type: Funny

Curated into: Comprehensive

Languages: English

Sources: CNN

Long Version

When the removal of an emotional attachment needs to be grieved and we don’t understand this, or know how to do it, we may distract ourself to the point that the distraction becomes an obsession.

This is a behaviour that is driven by unresolved emotional pain that can be processed if this is understood, and there is necessary support to feel the grief and other feelings.

Acting-out feelings such as anger can lead to tragedy.

Sometimes we have enormous regret that we have to grieve.

Type: Funny

Curated into: Comprehensive

Languages: English

Sources: CNN, Fifth Estate

Grieving - Crisis of Faith

It is common to mask our grief at the loss of an important emotional attachment with anger at anyone or any deity that we can hold responsible.

This clip is an example of questioning a faith and needing to process a lot of different feelings in order to get clear on our beliefs.

Type: Funny

Curated into: Comprehensive

Languages: English

Sources: West Wing

Grieving - Food Habit

This is funny take on how we might miss doing a chore and have to grieve the loss.

Type: Funny

Curated into: Comprehensive

Languages: English

Sources, Friends, Youtube Blogger

Grieving - End of Career

An example of going through all kinds of feelings when an important attachment is ending and it also means the end of a number of other attachments that have been important for years.

This example demonstrates that elderly people have many losses to grieve at this time in their lives.

Type: Funny

Curated into: Comprehensive

Languages: English

Sources: Night Court

Grieving - End of Life

This is funny take on how we might miss doing a chore and have to grieve the loss.

Type: Funny

Curated into: Comprehensive

Languages: English

Sources: The Crown S1E9 2016